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Barbecue Pork Tenderloin by www.country-cooking.com
Ingredients:
3/4 lb pork tenderloin
SWEET BARBECUE SAUCE:
1 cup tomato sauce
3 T Worcestershire sauce
1 T vinegar
1 t liquid smoke
3 pkts Splenda
Cut the pork into 3/4" slices and pound until thin. Heat oil in pan, sprinkle with salt, pepper, and
Old Bay seasoning. Sauté pork in oil few minutes until done. Remove from pan. Top with
BARBECUE sauce and serve.SAUCE: Combine all ingredients and cook over low heat for 10 min.
Serves 2 (1/2 the pork and 1/4 cup BARBECUE sauce each) @ 4.8 NET carbs
Total BARBECUE Sauce (1 cup): 23 carbs (20 NET carbs)
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